When most people think “diet” they automatically think weight loss. What most people don’t realize is that diet actually means “a food or drink regularly provided or consumed” or “habitual nourishment.” Funny how the concept of nourishment gets completely tossed to the side in our society – everyone wants a quick fix to their problems and it is often at the expense of overall health. But our question to you is:
What are you doing to habitually nourish your body? Do you know what you need to eat for sufficient nourishment?
Developed by the nutritionists at Caring Medical, the Hauser Diet is designed to do just that – figure out exactly what food and drink to regularly consume so that you are constantly nourished. This iPhone app contains some daily ideas of what to expect from eating right for your diet type.